Activities for Healthy Aging: The Benefits of Cognitive Games

January 7, 2026

Staying mentally active is an important part of healthy aging and it can be both enjoyable and rewarding. Brain games help support memory, concentration, problem-solving skills and social connection, all while bringing smiles, laughter and a sense of accomplishment.

A study from Texas A&M University School of Public Health found that older adults who frequently engage in mentally stimulating activities, such as word games, puzzles and hobbies, tend to maintain better working memory, attention and processing speed compared with those who do not. The researchers suggest that participation in cognitive activities at least three to four times a week can support cognitive health and slow cognitive decline in older adults, even in those with mild cognitive impairment.

At Orchard Hill, residents enjoy a variety of engaging games each day, designed to keep our residents’ minds active and encourage meaningful social interaction. Here are a few games that frequent our activity calendar.

Wordle is a favorite that promotes word recall and flexible thinking. Often played together as a group, it sparks conversation, teamwork and shared problem-solving.

Bingo, a true classic, helps strengthen focus, listening skills and quick recognition. Just as importantly, it provides a fun social gathering filled with friendly competition and connection.

Boggle challenges residents to think quickly and creatively as they search for words within a time limit, supporting vocabulary and mental agility.

Long Word / Short Word is one of our most creative word games. A long word from the dictionary is chosen and residents work together to find as many smaller words as possible using its letters. This activity encourages attention, spelling and problem-solving in an enjoyably unique way.

These cognitive games combine mental stimulation with social engagement, two key components of overall well-being. We look forward to many more moments of learning, laughter and connection in the months ahead at Orchard Hill.